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Spinach Kiwi Smoothie

Author: Mira
Prep 4 minutes
Cook 1 minute
Total 5 minutes
Servings: 1 glass
Calories (per serving): 247 kcal
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Spinach Kiwi Smoothie is a tasty and very bright green breakfast drink that will energize you like nothing else!

Equipment

  • blender

Ingredients
  

  • 3 med. kiwis (peeled)
  • 2 cups baby spinach
  • ½ med. ripe banana
  • 1 large orange
  • 1 tsp maple syrup
  • 1 cup ice cubes (or ice cold water)

Instructions
 

  • Add all of the ingredients to a blender and blend for about 10-30 seconds (or until smooth).
  • Pour into a glass or mason jar and drink immediately or place in the fridge for a few hours.

Nutrition

Serving: 1 glassCalories: 247kcalCarbohydrates: 50gProtein: 5gFat: 2gSodium: 71mgPotassium: 1286mgFiber: 8gSugar: 40gVitamin A: 202IUVitamin C: 244mgCalcium: 128mgIron: 1.3mg
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