The perfect healthy, fruity breakfast exists in the form of this Strawberry Banana Smoothie. Made with only basic ingredients, it is easy on the stomach and super quick to whip up even on busy mornings.
Equipment
blender
Ingredients
1cupfrozen strawberries
1med.ripe banana
½cupoat milk
1tbsphemp seeds
1tspmaple syrup
Instructions
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Add all of the ingredients to a blender and blend for about 10-30 seconds (or until smooth).
Pour into a glass or mason jar and drink immediately or place in the fridge for a few hours.
Notes
You can add half a teaspoon of vanilla extract for extra flavor.