This Blueberry Yogurt Smoothie is incredibly creamy and indulgent but made without dairy! It’s easy to make with only 7 vegan ingredients, like blueberries, yogurt, milk, and maple syrup, making it a foolproof and healthy breakfast, snack, or post-workout treat.
Ingredients
- Frozen blueberries
- Orange
- Soy yogurt
- Maple syrup
How to make
Step 1: Add all of the ingredients to a blender and blend for about 10-30 seconds (or until smooth).
Step 2: Pour into a glass or mason jar and drink immediately or place in the fridge for a few hours.
Blueberry Yogurt Smoothie
This Blueberry Yogurt Smoothie is incredibly creamy and indulgent but made without dairy!
Equipment
- blender
Ingredients
- ½ cup frozen blueberries
- ½ orange
- ⅔ cup soy yogurt
- 1 tbsp maple syrup
Instructions
- Add all of the ingredients to a blender and blend for about 10-30 seconds (or until smooth).
- Pour into a glass or mason jar and drink immediately or place in the fridge for a few hours.
Nutrition
Serving: 1 glassCalories: 215kcalCarbohydrates: 30gProtein: 8gFat: 6gSodium: 87mgPotassium: 380mgFiber: 6gSugar: 25gVitamin A: 55IUVitamin C: 7mgCalcium: 374mgIron: 1.3mg
Tried this recipe?Let us know how it was!
