Take your taste buds on a tropical journey with this vegan Mango Strawberry Smoothie! It’s a refreshing breakfast or snack made with mango, strawberries, non-dairy milk, maple syrup, and lemon juice. Each sip is more creamy and refreshing than the last!
Ingredients
- Mango
- Strawberries
- Oat milk
- Hemp seeds
- Maple syrup
- Lemon juice
How to Make
Step 1: Add all of the ingredients to a blender and blend for about 10-30 seconds (or until smooth).
Step 2: Pour into a glass or mason jar and drink immediately or place in the fridge for a few hours.
Mango Strawberry Smoothie
Take your taste buds on a tropical journey with this vegan Mango Strawberry Smoothie! It’s a refreshing breakfast or snack made with mango, strawberries, non-dairy milk, maple syrup, and lemon juice. Each sip is more creamy and refreshing than the last!
Equipment
- blender
Ingredients
- 3.5 oz frozen or fresh mango (100 g)
- 3.5 oz frozen strawberries (100 g)
- 1 cup oat milk
- 1 tbsp hemp seeds
- 1 tsp maple syrup
- 1 tbsp lemon juice
Instructions
- Add all of the ingredients to a blender and blend for about 10-30 seconds (or until smooth).
- Pour into a glass or mason jar and drink immediately or place in the fridge for a few hours.
Nutrition
Serving: 1 glassCalories: 288kcalCarbohydrates: 37gProtein: 6gFat: 12gSodium: 107mgPotassium: 827mgFiber: 6gSugar: 28gVitamin A: 264IUVitamin C: 84mgCalcium: 405mgIron: 2.4mg
Tried this recipe?Let us know how it was!
